Are you looking for a way to boost your strength, increase your muscle mass, and recover from workouts faster?
Then it’s time you trust in Bucked Up Creatine — the most well-studied supplement to ever grace seekers of gainz with its powerfully impactful existence.
CLINICALLY GRADED | CLINICALLY DOSED | CLINICALLY TESTED
Creatine Monohydrate is a natural substance that your body produces to help your muscles generate energy. When you supplement with creatine, you can store more creatine in your muscles, which means you can produce more energy during workouts. This can help you lift heavier weights, do more reps, and get better results.
Here’s the truth - Creatine helps provide energy to your muscles during short bursts of high-intensity activities, like weightlifting or sprinting. It does so by regenerating ATP (adenosine triphosphate), which is the primary energy currency of cells. This allows you to perform more repetitions or generate more power before fatigue sets in.
In addition to increasing strength and muscle mass, creatine can also help you recover from workouts faster. When you exercise, your muscles break down. Creatine helps your muscles repair themselves more quickly, so you can get back to the gym sooner and start building muscle again.
On Exercise Days: This can vary from person to person, but from what we’ve found, it is ideal to take 1-2 servings of creatine directly post-workout because that’s when muscles are typically primed to absorb quality benefits the best.
Rest Days: 1-2 servings with food
It is often recommended to perform a loading phase with creatine monohydrate during the first week of supplementation, as this allows your body to build up its levels, leading to greater results.
If you notice water retention, don’t be alarmed. That’s just your muscles telling you they’re happy you’re finally giving them the cellular hydration they’ve always needed. The body will adapt quickly...and then it will thank you.